An important step to restore and maintain the health of the man remains the treatment of prostatitis in the home. This therapy helps to cope with the problem. But let's not forget professional medical advice. In the first place, you need to consult a doctor to be examined and to identify the causes of the violations.
How to understand that men prostatitis
There are some signs that should alert man. If they are, it is necessary to go to the urologist. Diagnosis of prostatitis in the home is to "not see" the early warning signs.
The first signs of prostatitis
- Discomfort in the groin and in the genital area.
- Increased frequency of urination.
- Sexual disorders.
When aggravation of conditions of pain increased. There is a risk of exacerbation, which is accompanied by vague symptoms:
- pain in the lower part of the abdomen.
- painful urination.
- significant deterioration of erection.
- General poor health.
- the increase of the body temperature.
Quickly to help solve the problem of the medical profession, the method is effective when using proven home techniques. When the infectious nature of the disease antibiotic treatment if caused by the congestion, the main efforts are directed to its elimination.
How to treat prostatitis at home
Methods of treatment of prostatitis in the home, based on the herbal medicine, massage, exercises that help to cope with the disease and improve the health of men.
Folk recipes to help men
Treatment of prostatitis in men at home, based on folk recipes, helping to relieve pain, reduce inflammation, improve the process of urination, increase in overall body and increase your resistance to any disease.
Pumpkin seeds in the treatment of prostatitis
Pumpkin seeds are used to fight illness for centuries. Its healing effect is due to the large amount of zinc. The male body needs a daily supply of zinc in the body, it allows to preserve and maintain health. Is used dry, but not roast the pumpkin seeds. You need to peel and eat. For a course of treatment is usually enough for a pound of seeds. The course, which will last until the end of the "cure". Repetition of course every year, the risk of exacerbation of chronic prostatitis is significantly reduced.
The first option
Daily you should eat 30 pumpkin seeds. Do this before eating, thoroughly chewing.
The second option
Purified pumpkin seeds pass through grinder and add 200 grams of honey. All the stir and roll the balls the size of a walnut. Journal of food, 2 balls. Drink before eating and chewing.
Recipes with sage
Wormwood is a plant with which to tackle any kind of infection. How to cure prostatitis wormwood Is a complete course that includes the ingestion of broth and lavage of the urethra. You will need 100 grams of dry weight of sage, which is ground in hand and sift through a sieve. The fines are used for the intake in dry form, large of broth to make microclysters and douching of the urethra. The result is a double effect in the body, which is cleaned of pathogens, which leads to the cessation of inflammatory processes.
Dry wormwood with or without food take a little bit to the inside, squeezed water. Every day in the evening do microclysters and irrigation of the urethra, with the help of decoction.
Decoction for douching and mikroklizm done in the following way. A teaspoon with a slide grass dried wormwood pour a liter of boiling water. After cooling to 400C is filtered. For each procedure, you will need 50 ml of broth. Using a syringe to produce an injection into the anus and the urethra. Injection into the urethra to produce strongly that the liquid moved as far away as possible. For each procedure that you need to use a separate syringe.
Wormwood is a medicinal plant having wide range of effects, so before using you should consult with your doctor, make sure to take into account all the particularities of the therapy.
Treatment of juices
Effective treatment is carried out with juice. In combination with drug therapy, these measures show good results. Well established vegetable juices that should be consumed daily 600 ml. Fit the juice of carrot, beetroot, a mixture of cucumber and asparagus. Are taken continuously, the minimum course of 10 days.
A good remedy is the juice of the berries of black elderberry. Take once daily on an empty stomach, a tablespoon of for 10 days. Before make juice, you must drink a glass of clean water. It is a medicinal plant that has side effects and contraindications. Therefore, without consulting with the doctor to be treated with elderberry juice is not worth.
Bee products in the treatment of prostatitis
Effective means are candles of honey or propolis. Keep them in the refrigerator. Use by insertion in the anus.
For the manufacture of the honey candles need honey (1 tablespoon), egg (1 piece), flour (3 tablespoons). All mixed to form a candle. Use a piece twice a day. The course of treatment lasts one month, a month and a half that can be repeated.
To make candles from propolis, take 50 grams of alcohol and crushed propolis, mix and insist 2 weeks without access of light, shaking the bottle daily. After insisting a lot was evaporated in a water bath until they become brownish-yellow. The resulting mass is mixed with cocoa butter to form suppositories. Treatment – something every day, 35 days before you go to sleep. To cure prostatitis at home with this method, it is possible for 2-3 courses with an interval of 8 weeks.
Massage for prostatitis
When the disease or to prevent urologists recommend courses of massage of the prostate. Helps to cope with any form of chronic prostatitis. This is due to the improvement of local blood circulation and stimulation of the body.
Massage action
- The normalization of the local blood circulation.
- Improve the muscle tone.
- Ensure the exit of secretions.
- The improvement of the efficiency of medical treatment.
- Improvement of sexual function.
The massage is done rectally or influence through the tissue of the perineum. The first method is the most effective. The access to the prostate through the anus, as it is only 5-6 cm. The procedure is simple, massage make your finger light circular movements with the pressure. It is better to entrust this procedure to a specialist, because the prostate is a delicate organ and its tissue is easily damaged.
Massage of prostatitis in the home is done independently, using special devices – prostate massagers. All of them have a size and shape that it is appropriate to introduce them into the anus and perform the necessary actions.
An easier way massage external massage. It is less effective, but it is not the penetration. Performed by hand, by pressing down and making circular motions on the crotch area. Is it possible to use the massagers or the matching items. Good massager for external procedures is a tennis ball. Put it in a chair, a man sits at the top, and roll gently forward and backward. The procedure is performed several times a day. Should certainly do it in the morning, immediately after waking up. Five minutes is enough. This massage when done regularly, will relieve the congestion in the organs pelvic and the gland of the prostate.
Massage of prostatitis at home always essential curative and preventive effect and was not hurt, it is necessary to know the location of the gland of the prostate, to perform all movements with great care, and make sure to take into account the contraindications.
When you can not do prostate massage
- Prostatitis acute.
- The signs of lesions in the malignant prostate.
- The presence of cysts and stones in the gland of the prostate.
Instruments and apparatus for the treatment of prostatitis
There are a large number of devices for the treatment of prostatitis. They help to treat this disease at home without regular trips to a medical center. Work of devices based on different principles, but their impact is aimed at the achievement of a goal the stimulation of the gland of the prostate, improve circulation in this area and decongesting.
Types of devices, in accordance with the principle of
- The vibration.
- Stimulating modulated currents.
- Magnetic.
- Laser.
Each instrument has its "strength" side. With the help of microvibrations faster and more effectively removes the congestion, enhances the muscle tone, the magnetic influence more focused on analgesic, anti-inflammatory, anti-edema effect. Manufactured appliances, combining several principles of work, which are more versatile. What kind of device for the treatment of prostatitis at home chosen depends on the specific situation, after consulting with a specialist.
To get the maximum effect, the device must be used strictly in accordance with the instructions and recommendations from the doctor. The most important rule is that all procedures should be carried out regularly in full course, it is worthwhile to repeat after a while.
Physical activity vs prostatitis
We are all familiar with the phrase that the movement is life. Active movement, regular physical exercise is a good prevention of prostatitis caused by stagnation. If the disease already is, after the good results in the treatment of to give simple exercises that it is enough to perform three times per week. They do not require special conditions and are a good complement to the complex therapy will allow faster and more effective to cure prostatitis at home.
Squats vs prostatitis
A very effective exercise, the restoration of the circulation of the blood in the organs pelvic and prostate in particular, is regular squats. Ideally you want to squat 100 times, the division of the exercise in 2-3 sets with a short break. If at the same time it is difficult to perform the number of sit-UPS, their number should increase gradually. Enough healing load will be squatting three times a week. Sami squats should be deep, hands rises.
Some exercises for the treatment of prostatitis
- Lying on the belly is lifting direct feet (20 times).
- "Scissors" movement straight ahead, slightly elevated from the ground with the legs in a sitting position, hands on the approach a little back (20 times).
- Lie down on your back, stretch your legs to your chest, as high as possible. Clasp your hands and stay in this position for as long as possible, but not more than 20 minutes.
- Put your feet together, squat down to a third, stretch the knees alternately forward. The exercise is carried out for 5 minutes every morning and every night.
A great exercise that improves the blood circulation in the pelvis, is a regular walk. You need to go at every opportunity: just a regular walk, move around for short distances on foot, climb the stairs instead of the Elevator.
Prevention
Prevention of prostatitis in the home as necessary to prevent disease and to ensure that it is approved in the chronic form, and not "weed" complications. If prostatitis is already known to the man, selecting the methods of prevention, it is necessary to consider its causes. The inflammatory nature of the need to provide timely treatment, the absence of factors led, to increase the immunity. If the reason was the congestion, then the main efforts are addressed to overcome them and restore the normal circulation.
Prevention of prostatitis
- Active way of life.
- Timely treatment of any disorders inflammatory.
- The maintenance of a body weight normal.
- A balanced diet.
- Regular exercise or physiotherapy.
- Regular sexual life.
- Preventive massage.
Prevention of prostatitis in men at home is physical activity. Men with sedentary work, more likely to develop prostatitis. Excess weight aggravates the situation, because it increases the burden of the entities, such as physical activity decreases. Tobacco and alcohol negatively affect the condition of blood vessels and impedes the circulation of the blood, which affects the state of the pelvic organs. The risk of diseases of the prostate increases. Prevention needs to keep the body in good shape, avoid excessive weight, stop Smoking and limit the consumption of alcohol.
A balanced diet, when the diet contains sufficient fibre, vitamins, minerals, helps to maintain the health of men. The diet should be of vegetables and fruits, juices, whole grain bread. Useful variety of cereals, meat, give preference to low fat varieties. The fish should select the fat that contains omega-3 fatty acids – substances that prevent oxidative processes in the body. Help support the work of the heart and to ensure the normal blood supply to all organs, including the prostate.
Regular sexual life is simply necessary for the man to preserve the health and prevent prostatitis. It helps keep the prostate active and not spreading stagnation. How often should a sexual relationship, which depends on the Constitution of the particular man and his needs, to share recipes here.