Power men: how to maintain the health of the man

Power is the capacity of men to commit full sexual intercourse. It is determined by the force of attraction to women, the ability to have an erection and need for sex. Over the life power can vary, and it depends on many factors.

What affects the virility?

power

Previously it was thought that the potency depends on the age of the men, but this is not entirely true, as often young people have problems in the intimate sphere, therefore, it is necessary to find out what affects the power to favorably.

The men of the force is determined by these factors:

  1. Psychogenic. This training, the presence of psychological trauma and complex, the quality of the relationship with the partner, stress, etc.
  2. Physiological. Power depends on the state of men's health. The risk of impotence increases if the person has a hormonal imbalance, diabetes, atherosclerosis, obesity, You are, prostatitis, injuries of the perineum, the spine of the disease, varicocele, high blood pressure.

Saying that affects the potency, it is important to take into account the destructive effects of bad habits:

  • Not;
  • the abuse of alcohol;
  • drugs;
  • overeating;
  • eating fatty foods;
  • of a sedentary lifestyle.

Power weakens, if a man is taking medicines that suppress the production of testosterone.

How to increase the power?

If the loss of libido came on the background of the disease, in the first place, proceed to the treatment of the cause. Psychological problems, suppressive power, fit through the training. In some cases, you may want to consult with the therapist. It is also important to give bad habits and change life style.

A diet enriched by this kind of products:

  • honey;
  • new;
  • the yolks of the eggs;
  • raw garlic;
  • chocolate;
  • bean;
  • the red meat;
  • fruit and vegetable juices;
  • herbs;
  • the api.

When choosing that affect the power, so that it was safe, it is worth noting the effectiveness of traditional methods. There are many recipes for useful for men's health natural remedies.

A mixture of honey and nuts has long been used to increase the power, as both products are very useful, but in combination with the other used many, many times. Walnut is rich in vitamins A, C, E, K, B1, B2, B3, B12, PP, calcium, magnesium, phosphorus, zinc, iron, essential oils and fiber. The honey is a source of glucose and fructose. The product is rich in vitamins C, B1, B2, B3, B5, B6. Boron contained therein, regulates testosterone production, and nourishes the body with energy. There are several recipes for homemade healing mixture of honey and walnuts.

  1. 100 gram, peeled and ground walnuts take one tablespoon of honey. The whole is mixed thoroughly and carry the weight of a tablespoon on an empty stomach or several hours before sleep. The effect of the means will increase if the man was drinking a mixture of milk.
  2. I also have a recipe for honey-nut milk. 10 new are cleaned, crushed and pour 100 ml of boiled water cold. All insist 2-3 hours, decanted and administered 2 teaspoons of honey. Make a tincture as much as you like.
  3. Walnut (300 g), and nuts (100 grams), honey (1 kg) powder gramophone pink (50 grams), steamed garlic (100 grams), berries of rose hips (100 grams) are ground and thoroughly mixed. Store in a container of glass in the refrigerator, take 2 hours before meals tablespoon.
  4. According to this recipe you have to make new (500 grams), honey (300 grams), the juice of aloe (100 grams), the turnip (50 grams). The ingredients are mixed and drink three times a day tablespoon before meals.

A positive effect on the potency of the well. It is a great source of vitamins, minerals, organic acids and essential oils. There are several recipes for infusions of well to increase the power:

that affect the potency
  1. A pound of the fresh earth and well pour cooled boiled water. Mix, insist week, then injected a pound of honey and fresh lemon juice (from 3 fetuses). After a week, the infusion of take a tablespoon day before meals.
  2. Hell on earth (8 tablespoons) and add the new leaves (2 tablespoons), as well as the top of the Basilica. The grass, well to pour boil dry red wine. Infuse the mixture for a couple of hours and it is taken to half a Cup per day before main meals.
  3. Tincture of honey and ben: drink a glass of carrot juice and beet, a liter of vodka, 3 tablespoons of grated well Cup of honey. All mixed and insist 14 days in a closed glass container. Take the tincture on an empty stomach and before going to sleep (a tablespoon).

Increases the power of the thyme (thyme). There is a recipe for the efficacy of oil prepared from this plant: 15 grams of thyme dry pour 100 milliliters of olive oil. The mixture insist month. Oil daily, rubbing in the crotch area.

Wild thyme tea is prepared, a positive effect on virility. In a teaspoon of black tea take 2 dry buds of thyme, pour all the boiling water and infuse for 7 minutes. To improve the taste of the drink with honey. But the use of thyme should be accurate. The plant may be introduced in the diet of patients hypertensive and patients with pyelonephritis. Thyme is forbidden and ulcerative lesions of the gastrointestinal tract.

Before taking medicines and traditional, designed to improve power, you should consult with your doctor.