Question increase the power very often upset the men after the age of 50 years. For any men it is very important to stay in the home in all areas of life, and the sex life has for the male population is much more important than for women, because unconsciously, they feel much more secure when you can enjoy your favorite. Increase potency in men after 50 years is a real problem, so many are interested in what to do when old age looms, and power are not the same?
Why is this happening
To start with, you need to understand the causes of the reduction of potency in men. In fact, the problems with power can occur not only due to old age, but also because other abnormalities in the body. Many men and 60 years are full of strength and energy for sexual intercourse. To what happens anyway? Source definition this disease is already half-way to rebuild their forces. The main causes of problems with potency:
Reduces the production of sex hormones
From the age of 25-30 years, the body begins to change, i.e., changing the amount produced by the body hormones. This is not a disease but a characteristic of any organism. Some men after the age of 50 years starts to produce too little of the necessary elements, which entails a progressive decrease of the power.
Changes in the vascular system
With age, the blood vessels that carry out and become much thinner than before, in relation to the loss of elasticity. This changes the permeability of the blood vessels, the narrower the blood vessels, less blood can pass. In this case, the potency problems arise from the fact that the blood is insufficient in quantity rushes to the genitals.
Cardiovascular disease
In addition to age-related vascular changes that can occur and the diseases that interfere with the normal muscular and vascular body. For example, high levels of cholesterol in the body affects the heart and the tone of all the muscles in General. Cholesterol is postponed on walls of blood vessels, which prevents the exit of the blood in the body. As a result, disorders of the muscle activity and the saturation of the blood leads to a decrease of the power.
Sexual diseases
Adenoma of the prostate, the urethra, are causes of reduced potency in men.
Lifestyle
Many young people believe that Tobacco, alcohol and junk food do not wear very badly, but it is a big mistake. One reason that some people have problems with potency occur at the age of 50 years, and some ten years later. Frequent stress, depression, lack of physical activity slowly but surely lead a man to only one – for the loss of power.
In addition to bad habits, the potency of an impact on the profession of the man. If the work is sedentary, the muscles will atrophy in time and become inactive, which leads to reduced power.
How to deal with him
Instant means of increasing power, there are many. But do not push a tablet and tablets, it is better to understand the cause and try to eradicate it.
To stop all problems before they occur, it is necessary to maintain the physical form. 20 minutes of exercise a day reduces the chances of occurrence of problems with potency.
As a result of problems with the cardiovascular system, atherosclerosis occurs, which blocks the flow of blood to the sexual organ. To prevent their appearance, you have to exclude fatty foods from the diet, Smoking, and also to get rid of the excess weight.
To increase the power, it is necessary to adjust the number necessary for the body, that is to say, calcium, zinc and proteins in the body. Zinc is the most important, is the person responsible for the release of testosterone, so first of all you need to do the fill. Of pine nuts, buckwheat contains a large number of the name of the element. But with the intake of protein you need to be careful – you can't in a large number of taken people who suffer from hypertension and heart problems.
Problems with power can lead and take drugs, so that even if the common sedative need to consult with your doctor and carefully study the side effects.
Also to strengthen erections, there are special exercises. It was concluded that the man stops the flow of urine during urination, then the tension and relaxes the muscles of the pelvic floor, approximately 40-50 times a day.
If this does not solve the problem of power in the course tools to instantly increase the power. All methods of increase can be divided into two groups: the medicines and drugs traditional. Need to learn more about each tool, its pros and cons.
Folk remedies
Folk recipes passed down from generation to generation, even grandparents and great-grandparents used these methods. Before the use of any tools it is advisable to consult a doctor to avoid health problems.
To strengthen an erection can infusion with Ginseng. Already prepared, can be purchased at a pharmacy, and you can prepare yourself. To prepare you need to fill in 70% alcohol (300 g) crushed root of Ginseng (20 g). Infuse for two to three weeks. Then infusion of strain and take 20-25 drops twice a day for two weeks. Then take a week off and the course is repeated.
Treatment with tincture of Eleutherococcus need to pass in the following way – the first day in a glass of water is added a drop of dye, and on each subsequent day the number of drops increases by one. The treatment will have to undergo 28 days, then you need to do three months of rest and repeat the course. The tool resumes the virility, the improvement of the erection.
Good help in this case, the dyeing of grass Shandra. To prepare the tincture you need quart of white wine, pour a hundred grams of grass. Let stand two weeks, shaking occasionally, then you can eat three times a day for 50 milliliters.
Ancient recipe enhance the potency is to use Fenugreek. In order to use have a tablespoon of seeds of Fenugreek in a glass of hot milk, mix well and drink. Can be used daily. Receive the healing tool allows you to improve the potency in 2-3 weeks.
Contrast water procedures will help to stretch the blood vessels and increase the permeability of the blood in the penis, which leads to an increase of power. It is necessary to prepare two basin of water: one with hot and cold water. It is necessary for the queue to sit in the pots for 15 minutes, and 30 seconds at each basin. The course of treatment is two weeks. During this time, you will see a good result.
If you have problems with potency caused by overwork and fatigue, you can resort to the following people's method is to take a bath with a bay leaf or Chamomile. For this reason, you need to brew the leaves in a saucepan, and then pour the mixture in a bath full. It is recommended to adopt these baths for 15 minutes before you go to sleep.
The medication
In the first place, remember that the main purpose of the drugs to increase potency is to widen vessels for blood flow to the penis, resulting in erection. If the problem is not in the blood vessels, and sexual diseases, the following drugs may be impotent. Before taking any medication, you should consult with your doctor, because each drug has positive properties, and side effects.