Methods of improvement of power — simple and effective

There are many ways on how to improve the potency of men, most of which are available in the interpretation, as well as material prosperity.

Enhance the potency natural ways

To date, erectile dysfunction remains an important issue, in spite of all the efforts and achievements of the doctors to address it. The fact in the numerous causes of the disease and that act on the body men every day. However, in some situations, the man the need to seek the help of traditional methods, exercises and, if violations are not organic in nature.

To improve the potency in men may be of specific actions in the organs of the reproductive system and the effect on the whole body, as it is often the cause of potency disorders and medical diseases. For example, pathology of the circulatory system.

Why he sometimes uses the methods of alternative medicine and special exercises? The fact is that erectile dysfunction can be short-term and fragmented in nature. At this point the man, it is important not to dwell on the problem, since the constant focus on our failures can lead, in the last instance, in the psychological development of the forms of the disease.

It is well known that in the treatment of any disease it is important to remove the cause or multiple causes. Is No exception and erectile dysfunction:

• change the style of life;
• get rid of bad habits;
• correct mode of the day as physical and mental stress should be evenly distributed;
• your doctor will tell you which of the prescription drugs can have an effect on potency;
• if the impotence is a supporting character, first, to remove the underlying condition (disruption of the endocrine system, diabetes, thyroid disease, hypofunction of the glands sexual);
• chronic and acute diseases of organs urinary;
• excess body weight;
• trauma, for example, pelvic;
• irregular or unrestrained sex life;
• the pathology of the organs of the cardiovascular system;
• neuropsychiatric disorders, frequent or chronic stress.

More young people violation of the power is directly related to the neuro-psychological tension, stress, unstable mentality, while the elderly reasons to be organic lesions of the prostate and physiological changes in the organs associated with age.

Possible ways of improving the power

There are several ways to increase the potency of men:

1. Medical intervention, the use of drugs;
2. Recommendations on nutrition with the indication of products that actively affect the power;
3. Special gymnastics exercises that can be borrowed from yoga, other practices in the world of medicine;
4. Folk remedies, including herbs, bee products.

The method is suitable for you, will help to determine the doctor according to your individual circumstances. In many situations, doctors recommend to their patients a comprehensive treatment, i.e., diet, physical exercise, intake of drugs. The result comes much faster and the duration of the effect more.

Medical methods of correction of violations of potency for men

Fortunately, 95% of patients amenable to the therapy and conservative methods, and not have to resort to the services of surgeons:

1. Stimulants erection as inhibitors of phosphodiesterase-5 .
2. The use of the injection of drugs in the cavernous bodies.
3. For mild cases, you can assign remedies based on medicinal plants (ginseng, pumpkin seed, herb St. John's wort, parsley).
4. In the majority of cases, the doctor and the patient cost psychotherapy to address the mental version of the impotence.
5. The vacuum treatment method.
6. Physiotherapeutic methods.
7. Prostate massage, full body massage.
8. The last hope is surgical treatment.

Basic drugs which will help to strengthen the weak potency men:

1. Based on yohimbe.
2. The resources allocated to the strengthening of the whole body.
3. Drugs based on other substances.

Yohimbe can be called a natural is not forbidden aphrodisiac. Uses the bark of an African tree, which then prepare the drugs, teas. Why herbal remedy is so popular? The fact that its effect in the body due to increased testosterone levels, which potency is getting better and better in a short period of time, and for quite a long time.

Preparations on the basis of bark of tree, increase libido, improve the quality of the semen, the active substance of the tree increases the sensitivity and even has a positive effect on coordination.

Yohimbe is actively "interfere" in the blood flow of small pelvis, therefore, its effectiveness can be seen in the female. In addition to the above effects, medications with yohimbe cause an avalanche of emotions, helping many men to overcome the psychological barriers.

Despite the clear advantages of herbal preparations, men are more likely to give preference to products that guarantee an erection at the right time.This drug Viagra, and other similar composition. An indispensable condition for their work is sexual stimulation. Show drugs men who can not achieve erection or to maintain it in this condition, which is necessary for the realization of the intimacy.

Due to the fact that there is a restoration of an erection after taking Viagra? During sexual stimulation, the drug promotes the release of nitric oxide, which relaxes fibers smooth muscle of the cavernous bodies. because Of this, the employment of the organ of the blood it is very advanced, which ultimately leads to the erection. Viagra also increases the power of orgasm, but the inclination for sexual has no effect. The pill an hour before sexual intercourse, the dose varies from 50 to 100 mg., only patients who have kidney disease, the dose should be reduced to 25 mg.

Aphrodisiacs for men

These funds are suitable for those who are interested in the safety of their use, as well as the almost total absence of contraindications. How to increase potency in men with natural remedies? Aphrodisiacs have different effects on the body. Some of them are restore potency due to the replacement of the body of vitamins and minerals, and others to improve the flow of blood.

Aphrodisiacs are not only able to save the people from the cold, but also to treat premature ejaculation, prolong the time of sexual contact.

Part of erectile dysfunction is a special group of substances. Because they contain enzymes that are similar in their effect of the hormones male reproductive system, or can it affect the production of hormones.

Experts have found that natural aphrodisiacs have an effect on the pituitary gland, resulting in the increased production of endorphins. These substances are responsible for the strength of sexual attraction, desire, to make people more relaxed. Endorphins are responsible for the emergence of sexual fantasies, can cause a sense of euphoria and elation.

Seen the property of endorphins to provide pain, relief effect, replenish energy reserves, to remove toxins.

How to choose the right drug from the group of aphrodisiacs? The plant world is rich in representatives, which today is used successfully to stimulate the libido and increase the power. One of them we mentioned above (yohimbe), others are described below:

1. Ginseng. The usual plant is considered the king of aphrodisiacs. Its root has been used for over 5 thousand years. Approximate properties was noticed by the experts in the ganache. Indian sources claim that the root of the plant that gives force to the bulls and the young and older men. It is remarkable that the effect of the plant begins a few days after regular use. The main effect of ginseng stimulant. Has a positive effect on the nervous system, improves concentration, energy, physical and mental. Greatly increases the resistance, the adaptation to external stimuli. To improve the potency is due to the normalization of the hormonal and metabolic level, improves local and General circulation in the organs of small pelvis. The root of the plant is used not only as an aphrodisiac but also as a tonic, General, that with constant use protects us from many diseases;
2. The medicinal plant St. John's wort st. john's wort for men. In many cases of low sexual activity and the reduction of erectile function is the result of a beginning depression neurotic or disorders. That is St. John's wort is used as a means to mood enhancement and the removal of men from the state of depression. During the investigation it was found that the use of different products based on the herb St. John gave the following results: 60% of patients feel again the forgotten desire to have sex, and about 80% completely got rid of the irritability, anxiety, various disorders of sleep;
3. Gingko biloba. All the known plant, used as a means to improve memory and circulation to the brain. Less glory gingko biloba received as an aphrodisiac. Effect on erectile function is associated with an improvement of the flow of blood through the vessels. According to research, gingko biloba is beginning to show its effect after 6-8 weeks of constant use, and six months later, will complete the restoration of the former level of power.

Anything I can help with the violation of potency?

Interestingly, of all the ways that you can use to improve and as stimulators of power, it is very simple and familiar:

1. Flower pollen. As one of the options you can use this product of beekeeping. It is also called a super food. In the composition of its many elements, vitamins, DNA and RNA, as well as a substance that prevents aging — superoxide dismutase. Its main action is the initiation of interest in sex;
2. Zinc. One of the essential components for the synthesis of testosterone and normal sperm production. It is found in many foods that are described as the increase of power: nuts, raspberries, strawberries, celery, seafood;
3. The proteins of animal origin. Responsible for the synthesis of hormones, sperm recovery genitalia, their full development;
4. Potassium. A macronutrient is responsible for the strength, the energy, the vital functions in our body. therefore, its deficiency is accompanied by apathy, loss of interest in any sexual relations.
5. Calcium. Responsible for the duration of the sexual relationship, with their lack of observing premature ejaculation, reduced potency and libido;
6. Phosphorus. Provides physiological normal conduction of nerve impulses, responsible for "nervous" regulation of sexual relations;
7. The lack of beta-caroteneor vitamin A affects the normal secretion of sex hormones;
8. Tocopherol. Perhaps the most well-known vitamin that is used to restore power. In addition, vitamin E is responsible for the ability to fertilize.

Exercises that will help you to improve the power

Gymnastic exercises have been used with success to improve the power and until the day of their popularity is not falling. You can make a simple technically available to all complexes, and for those who want to know more, there is a special equipment:

1. Exercises of the muscles of the pelvis, was developed by Kegel. Originally intended for women like gymnastics, the strength of recovery of the muscles of the perineum. Later, it became clear that the exercises are so well trained the muscles of the perineum, the walls of the genital and urinary organs, that it was decided to use them among the different strata of patients with weak potency in men;
2. Complex of yoga. Also aimed at increasing muscle tone, strengthening of muscles pelvic;
3. How to increase male strength through breathing exercises. These exercises not only Improves the function of the respiratory system, but also the flow of blood and oxygen to all systems of the body. Indirectly affecting erectile function.

What happens if the man is weak the power, and how to improve the power in the third age? Family use and so simple ways: give bad habits, establish a regimen and diet, to include in the menu of products that are precisely designed to improve the functioning of the genital organs, to minimize the impact of the causes that led to the loss of usual sexual life (maybe it was the stress or the chronic fatigue syndrome).