Prostatitis is considered a common disease that significantly reduces the quality of life among the male population. The acute form of the disease develops with a bacterial infection entering the prostate gland.
Non-bacterial prostatitis develops for other reasons, which include high blood pressure, stress, immune system dysfunction, trauma. In most cases, prostatitis affects patients aged 20 to 45 years.In this article, we will analyze the features of prostatitis prevention in men with medications and other effective methods. However, before that, it is necessary to understand the possible causes that contribute to the development of this disease.
Causes of prostatitis
Before you get acquainted with the prevention of prostatitis in men with medication, it is necessary to consider the specific reasons that contribute to its development.
These include the following:
- Sedentary work, sedentary life, constant rest in front of the TV.
- Long abstinence from sex, as well as lack of sexual activity in men.
- Irregular eating, which leads to improper metabolism in the body.
- Bad habits, which include drinking beer and alcohol, as well as smoking.
- Chronic diseases related to the genitourinary system.
- Having a debauched sex life, as well as frequent change of sexual partner, which only increases the risk of developing prostatitis.
- Sexually transmitted diseases as well as various genitourinary infections.
- Delayed ejaculation and ejaculation during intercourse.
- Excessive consumption of fatty, spicy, spicy and salty foods.
- Hemorrhoids and frequent constipation.
- Weakened immune system.
Primary and secondary prevention characteristics
Prevention of prostatitis can be divided into primary and secondary measures. The main thing is performed to prevent the development of the disease. Primary prevention of prostatitis in men can be accomplished with medication, massage, exercise, lifestyle, and dietary adjustments.
Those men who were already familiar with this disease should think about secondary prevention. The purpose of such prevention is to act to prevent the re-development of the prostate, or to prevent it from developing into a chronic form.
In general, the prevention of this disease involves a fairly wide range of different therapeutic measures that can not only prevent prostatitis, but also improve the overall quality of life of a man, extending its duration. There are many different medications to prevent prostatitis, but preventative measures are not just in their use. Therefore, it is worth considering the most important ways to prevent this disease.
Prostate Prevention Methods
Those men who are at risk of developing a prostate should pay special attention to their health. First of all, this applies to those patients who lead a sedentary lifestyle, as well as those who have jobs associated with a long stay in a humid environment, with frequent hypothermia. Thanks to prevention, a man will be able to protect himself from this unpleasant disease. In addition, some prostate prevention medications, as well as other preventative measures, are able to save some material resources that may be spent in the future on disease therapy. At home, experts recommend to adhere to simple rules, thanks to which it will be possible to avoid the appearance of this unpleasant disease.
Apart from the fact that some medicines are used to prevent prostatitis in men, it is also necessary to adhere to other measures, which are as follows:
- To lead an active lifestyle. Experts strongly recommend that men at risk go to the gym, as well as lead an active lifestyle. In case the patient's work is sedentary, then you should periodically take breaks and take a walk occasionally. Thanks to this, it will be possible to avoid blood stasis in the pelvic area.
- Sex plays an important role in preventing prostatitis. Scientists have long proven that the nature and frequency of sexual activity significantly affect the condition of the prostate gland. But it should be noted that broken sex can become an additional source of infection. Prolonged abstinence, various sexual perversions, as well as intentional prolongation or termination of sexual intercourse will negatively affect the condition of the prostate. This is why sober and regular sex with a regular partner will be an ideal opportunity for prostate health.
- Special attention should be paid to your diet. To do this, the daily diet includes foods that are beneficial to the prostate gland. This should include low-fat varieties of meat and fish, dairy products, cereals, fresh fruits and vegetables, seafood, dried fruits, compotes and juices, honey. It is also necessary to refuse or limit yourself to the use of alcohol, smoked and fatty foods, carbonated beverages, onions and garlic, baked goods, offal and mushrooms.
- Hypothermia should be avoided. An important role in preventing a disease such as prostatitis is the state of the body's protective function. It is necessary to dress warmly during the cold season, as well as to avoid withdrawals and hypothermia.
- A weakened immune system can provoke an inflammatory process in the prostate, which is caused by stress, overload, past illnesses or hypothermia. Therefore, prevention should also focus on proper sleep and rest.
- Shower. To avoid unpleasant prostate prevention medications in men, you can simply use a contrast bath. Aircraft massage is able not only to activate blood circulation in the groin area, but also to improve the immune system.
- You should also be examined regularly by a urologist. Men should do this even if they do not have any symptoms of the disease. This is especially important if the patient has already suffered from prostatitis. During the first year after the illness, the urologist should be visited every three months. After that, for the next three years, a man should visit a specialist every six months. If the patient is over 40 years old, then the urologist will definitely recommend that he undergo a prostate ultrasound examination.
Prevention of this disease is an important condition for maintaining men's health and strength for many years. When choosing a prevention method for yourself, you need to consider the causes of the development of the disease.
And now it's worth taking a closer look at prostate prevention drugs in men.
Medications
It is worth mentioning immediately that for prevention purposes, those preparations are made that are made on the basis of herbal ingredients or extracts from the bovine prostate gland. The use of tablets for the prevention of prostatitis aims to stimulate the function of the prostate gland, increase the production of secretions in the prostate, as well as eliminate stagnation. A specialist will choose the right medicine.
Medications to prevent prostate reaction:
- inflammatory process in the prostate gland;
- stagnation of blood in the pelvic organs;
- edematous phenomena.
In addition, during the treatment and prevention of the disease, the specialist prescribes some vitamins. As a rule, such drugs for the prevention of prostatitis reduce the risk of oncology in the long run.
Prostate massage
In addition to medication, the specialist may also prescribe a special therapeutic massage for the patient. Massage to prevent prostatitis in men is performed only after the acute course of the disease.
This massage is done in order to create the necessary flow of pathological content directly from the acne, which accumulates during the chronic course of the disease.
Finger massage can improve blood circulation as well as reduce venous blockage. During this event, arterial blood begins to flow into the prostate gland tissue, its trophism improves and the secretion stagnation is eliminated.
Treatment and prevention of prostatitis in men with massage involves eight to ten sessions. In this case, the frequency will depend on deviations from the norm that continued after chronic inflammation of the prostate.
Masturbation
To many people, these may seem wild, but masturbation can be an excellent prevention of prostatitis. If for some reason a man does not have a partner and sexual intercourse, then he is simply forced to masturbate. Until the twentieth century, as well as throughout the previous centuries, this profession was quite shameful, harmful, even believed to be harmful to health and body. But now, experts recommend that single men masturbate regularly to prevent blood stasis as well as prostate secretions.
But it should be noted that a normal relationship is still preferable. The fact is that during intercourse, the muscles begin to contract more strongly and the blood circulates much better.
Prevention Exercises
A sedentary lifestyle provokes overload in the pelvic area, and is also the cause of poor circulation. To prevent prostatitis, you need to lead an active lifestyle. At the same time, experts recommend doing badminton, tennis, industrial gymnastics, which activates blood circulation in the pelvic area. In parallel, it is necessary to exercise in the morning, run or take walks.
Speaking specifically of prostate exercise, almost all physical activity has a beneficial effect on the prostate gland.
An example set of such exercises would look like this:
- The muscles in the perineum should be tense as if the rectum is retracted. This exercise should be repeated 5 times in a row while in a tight position for 3 seconds.
- In the perineal area, it is necessary to tighten the muscles, as if trying to stop urinating. Throughout the day, this exercise should be performed at least 4 times, approximately 200 tensions.
- Squeeze in turn and relax the intimate muscle group. Slow down and speed up the pace.
- Do a relaxation and compression exercise that involves the anus.
- In the morning, stay focused, tense all muscle groups and then relax.
- Place your feet shoulder-width apart. Perform a slow half-squat at the same time as raising the knees to the sides. Repeat the exercise at least 10 times.
Folk remedies
In addition to pills, traditional medicine prescriptions can also be used to prevent prostatitis in men. You need to familiarize yourself in more detail with the most effective prescriptions for folk remedies aimed at preventing the development of prostatitis.
Ivan-tea
Pour two teaspoons of this plant with two cups of hot water. The drink should be infused for 5 minutes, after which the liquid is filtered through a gauze cloth. The finished product is taken on an empty stomach in the morning and evening 30 minutes before eating.
Chestnuts
Green chestnut shells contribute to a man's overall health.
The green skin should be completely chopped, taken in a quantity of 2 tablespoons and filled with two glasses of boiling water. Close the infusion, place in a dark room overnight. At sunrise, the finished product is taken in the amount of one teaspoon.
The healing composition is stored in a cool room. The course of what kind of medical therapy will last until the whole soup is completely finished.
Pumpkin seeds
Experts recommend eating raw pumpkin seeds every day. To do this, you need to consume about 30 seeds half an hour before eating.
Honey and propolis
These products can be consumed to prevent prostate inflammation along with regular diet. However, these ingredients can be used to make suppositories for the prevention of prostatitis in men.
Nuts and sunflower seeds
1 kg of sunflower seeds and the same amount of walnut kernels should be chopped using a meat grinder or blender. After that, every morning you should consume two tablespoons of the resulting raw materials, as well as a grated onion.
Patient Reviews
Men reviews say prevention is simply necessary to prevent a disease such as prostatitis. First of all, it should consist of leading a correct lifestyle, quitting smoking and drinking alcoholic beverages. At the same time, many patients notice that they do not develop prostate due to the fact that they have a regular sex life while having a partner. And those men who have already encountered this disease, like prophylaxis, use medications prescribed by a doctor.